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Broccoli Could Prevent Ulcer

Written By Unknown on Friday, March 11, 2011 | 8:26 PM

Various studies on broccoli revealed that the antioxidant content of broccoli are very large so as to reduce the risk of  cancer. However, recent research  and more specifically  to provide  a picture  of broccoli  ability  in suppressing the risk of a variety of digestive disorders such as gastritis, gastric infections, and possibly stomach cancer.

In a study in Japan, the experts found that eating 70 grams of fresh broccoli every day for two months to protect the human body from bacteria-related stomach ulcer disease, gastric infections, and even stomach cancer.

The content of sulforaphane present in broccoli may trigger enzymes in the stomach so as to provide protection against radical compounds that can damage DNA and cause inflammation.

Sulforaphane in broccoli are also known to increase the production of phase II enzymes in the liver. These enzymes play a role together with the materials produced from the compound carcinogens prokarsinogen and out of cells. Please note, the content of sulforaphane in broccoli sprouts fresh higher than broccoli that has been boiled too ripe.

Tip: Choose the dark green broccoli. In addition to directly eaten as vegetables, broccoli can also be mixed with other fruits and vegetables for salads. Or another option, you can eat broccoli in the form of juice.
8:26 PM | 1 komentar | Read More

Stomach Ulcer Remedy repellent

In patients with acute gastroenteritis, often complain of a symptom with a feeling uneasy stomach, abdominal cramps, indigesti, decreased appetite, nausea and vomiting. These symptoms will last for a few hours to several days.

While in patients with chronic gastritis have the same symptoms or a mild discomfort. Often these symptoms become vague, such as intolerance to fatty or spicy foods. Even if there could be a mild attack will be overcome by eating.

Nevertheless, the disease has few symptoms of gastroenteritis are:
* Nausea and vomiting often
* Abdominal pain, pain (bloating and tightness) in the upper abdomen (solar plexus).
* Dramatically reduced appetite, pale face, body temperature rises, cold sweat.
* Frequent belching especially when in a state of hunger
* It's hard to sleep because of pain disorders in the abdominal region)
* Head feels dizzy. And the bleeding stomach ulcers can occur.

In most cases of gastroenteritis can be caused by several factors. Among them:
# The existence of stress and excessive emotional pressure on a person
# The presence of gastric acid and pepsin excessive
# Mucosa (mucous membrane), the stomach is not resistant to gastric acid and pepsin are excessive because of the declining ability of the gastric mucosal function.
# When dining irregular, often too late to eat, or overeat often
# Too much spicy food, acid, alcohol, certain drugs with high dose

Chronic inflammation of the wall itself according to experts of traditional medicinal plants and akupunturis Hembing Wijayakusuma, associated with the condition of the return of bile and other acid into the stomach. Also some other diseases which are: bacterial infections, anemia, kidney disease, diabetes, and irritating substances such as drugs, alcohol, cigarettes and so forth.

Remedy Can Be Used
According Hembing Wijayakusuma, medicinal plants below can be used to treat stomach ulcers. Among others, aimed at reducing inflammation and infection, strengthen the mucosal lining of the stomach, and reduces the sensitivity of the stomach wall, improve the function of gastric glands and digestion in general.
- 30 grams of fresh temu lawak + 10 grams of dried mandarin orange peel cardamom + 5 grains boiled with 500 cc of water to the remaining 200 cc, filtered water, drunk warm.
- 75 grams of aloe vera leaves peeled + 10 + 5 grams of anise star anise grains boiled with 500 cc of water remaining 200 cc, filtered water + 1 tablespoon honey, warm drink.
- 25 grams + 20 grams of fresh turmeric kencur + 5 grains of cloves boiled with 400 cc of water to the remaining 200 cc, filtered water, drinking warm
- 3 stalks lemongrass + 15 + ginger coriander grains boiled with 500 cc of water to the remaining 200 cc, filtered water, drinking warm.

Note:
You can use either the traditional way on top. Perform regular basis 2 times a day. In the normal boiling pot use an enamel or stoneware ground.
8:22 PM | 0 komentar | Read More

Lemon Drink Before Eating

Stomach problems can be very disturbing. Understand what really happened and how to overcome them.

1. Foods that are too spicy can hurt the stomach.
Wrong. Spicy foods may aggravate the condition, but not the cause of stomach ulcers. There are two main causes, namely H pylori bacteria and pain medication, like aspirin and ibuprofen. First Cause can be treated with antibiotics. The second reason could be cured with an antacid drug.

2. Consumption of boiled eggs can make constipation.
Wrong. "This is only happen when we eat them in very much," said Dr Rob Hicks of the genitourinary Medicine Clinic, Kingston Hospital NHS Trust, London. All kinds of foods high in fat but low in fiber, such as poached eggs, it can cause constipation. However, constipation is generally caused by lack of fiber and fluids, stress, and custom hold CHAPTER.

3. People who are high levels of stomach acid should not be eating a lemon.
Wrong. Lemon is sour, but the time of entry into the body are changed to alkaline (base). Eating 1 cup of water mixed with lemon juice before meals, it helps maintain the acid-base balance in the body. In fact recommended for those who frequently attacked ulcer.

4. Thin people do not necessarily small stomach.
Right. Large body size is no guarantee of a person-his little belly. That is why, there are some people who eat a lot, but his body remained thin. Meanwhile, there are some people who have struggled to arrange meal portions for her weight remained stable.

5. The most accurate way is to shrink the stomach to reduce food portions.
Wrong. Basically, the size of the stomach continues to change with age. Reducing the size of the meal only helps control the appetite so so more quickly feel full.
8:20 PM | 0 komentar | Read More

Gall Stone Pain is often thought that Maag

To differentiate the ulcer, we need to pay attention propagation and frequency of pain. "If the ulcer, the frequency of illness is usually slowly until it was so great. If the gallstones, the pain suddenly arises with great and then can disappear just like that," said a lecturer at the Faculty of medicine this.

Inflammation of the pouch and the channel cause pain below the ribs, slightly to the right. Pain was potentially spread to the waist to the right and the right shoulder. When the stomach is inflamed, the pain feels more gut slightly upward and to the left. "The pain usually occurs in 2 to 4 hours after eating fatty foods. Incidence often times between 21.00 until 06.00 am," he said.

Small is more dangerous

Gallstones usually form in the gallbladder or the bile duct and liver channels. This stone can trigger inflammation and infection of the gallbladder and on other channels if the stone out of the gallbladder and cause blockage in other channels.

Research shows, gallstone disease in Asia is generally caused by infection in the digestive tract. In the West triggered four risk factors, namely female gender, age above 40 years, high-fat diet, and fertility problems.

In Indonesia, can trigger an infection caused by germs that come from food. Infection can spread to the bile duct to the gallbladder. "The main cause of most of Indonesia is an infection of the intestine. The infection is spread unnoticed tract and cause inflammation of the gall bladder so that fluid in the gallbladder and cause stones to settle," he explained.

Due to fatty deposits

Excessive consumption of fat will cause buildup in the body so that the liver cells are forced to work hard to produce bile. Bile charge brownish green in the process of absorption of fat and vitamins A, D, E, and K. Importance of bile in the digestive process, especially fat.

The liquid stored in the gallbladder bile, located below the liver. Shaped like a pear and can hold 50 ml of bile. 70-10 centimeter long bag is connected with the liver and intestine 12 fingers through the bile ducts.

Originally cholesterol and bile wall thickening usually occurs. Furthermore, chemical changes will occur in the bile called gallstones.

Gallstones can also be caused by piles of pigment bilirubin and calcium salts that form solid particles such as crystals. Therefore, different characteristics. Cholesterol gallstones from the pile of yellowish and looks shiny like oil, while the pile of black pigment bilirubin but hard or dark brown, but fragile.
8:18 PM | 0 komentar | Read More

5 Natural ingredients Antimag

Treating ulcer, said Iskandar Ali, herbalist and acupuncturist of a Healthy Lifestyle Clinic, can be done in two ways, namely ear massage and herbal ingredients.

A massage the ear area, said Iskandar, is the point of stomach, liver, heart, and nerve balance. Massage the ear can be done with simple tools. For example, bulb matches, lighters ear tip, or a reel (fishing pole pendulum).

Here are some herbal concoction to overcome the interference mag, which offered Iskandar:

1 INGREDIENTS
Ingredients: 1 handful bean sprouts, 1 tablespoon honey
How to use: bean sprouts blend, and add honey. Drink this mixture twice a day.

INGREDIENTS 2
Ingredients: 1 orange juice, 1 tablespoon honey
How to use: Lime cut into pieces, brewed with hot water to taste, then add honey. Drink this mixture twice a day, morning and afternoon.

3 INGREDIENTS
Ingredients: Each 1 / 2 finger bangle, ginger, kencur, and lempuyang
How to use: All materials are washed thoroughly, then slice thinly. Boil all the ingredients in five glasses of water up into two glasses. Decoction is taken twice daily before meals, one each glass.

INGREDIENTS 4
Ingredients: 1 large stem of aloe vera, sugar to taste, 2 cups water salt, 1 cup of rice water, 1 cup water
How to use: Aloe vera skin peeled and cut into dice, then wash with salt water. Rinse with clean water and soak rice in water overnight.

The next day, wash again with clean water then drain. Once drained, steamed ingredients for 10 minutes, then blend. Enter the materials that have been refined this into the boiling sugar water that had been prepared. Drink this mixture twice a day, morning and afternoon.

INGREDIENTS 5
Ingredients: 3 pieces of dried leaves continued life, 30 grams of dried leaf Jombang, 2 slices of dried ginger, 7 pieces of dried bitter leaf, 30 grams of dried Centella asiatica, 2 slices of white meeting, 7 pieces of dried neem leaves, 1 / 2 finger bangle
How to use: All materials are boiled in five cups of water until the remaining two cups. Decoction is taken twice daily before meals, each 1 cup.
8:15 PM | 0 komentar | Read More
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